THE VATSALYAM · NEWBORN CARE

Newborn Care Journal

Keep simple, private notes about feeds, nappies, sleep, growth and newborn wellbeing.

This is a personal journal, not a medical monitor. Missing entries do not mean a baby has had no feeds or wet nappies, and totals cannot prove adequate intake or health.

⚠ When to seek help now

Seek urgent medical care if your newborn is not feeding, unusually sleepy or difficult to wake, breathing abnormally, blue or pale, has a seizure, has fever or low temperature, or develops jaundice in the first 24 hours. Do not wait to complete the journal.

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Using the journal

Record real events when you remember. Feed, wet nappy and stool counts include only what you entered. Never delay feeding or care to enter data.
For breastfeeding, record the feed; minutes are optional. For expressed milk or formula, record the amount in mL. No volume is inferred from time at the breast.
Sleep entries describe the reported duration, but do not assess sleep safety or a baby’s wellbeing.

Check danger signs (do not wait for numbers)

Not feeding / very weak; difficult or fast breathing; blue lips or seizures; unusual drowsiness; yellow skin in first 24 hours; fever or cold skin. Seek urgent assessment if any apply.

Feeding and wet nappies

Support responsive feeding and seek skilled feeding help if attachment, swallowing, weight gain or milk supply is concerning. By about day 5, babies generally have around six or more heavy wet nappies in 24 hours, but amounts change across the first days; ask for assessment if nappies or feeding fall short or you are worried.

Safe sleep every time

Place baby on the back on a firm, flat, clear sleep surface. Room-sharing without bed-sharing is recommended. Avoid loose bedding, pillows, sleep positioners and couches for infant sleep.

Warmth and cord care

Keep baby comfortably warm, wash hands before handling, and follow clean, dry cord-care advice from your maternity team. Do not apply substances to the cord unless advised by a qualified clinician.

Postnatal checks

Attend recommended postnatal contacts (within 24 hours, day 3, days 7–14 and around 6 weeks), and follow the schedule given at discharge. Babies born early or needing special care require an individualized follow-up plan.

Open Maternal & Child Vaccination Tracker →

Guidance sources and limits

WHO — Essential Newborn Care WHO — Newborn Health NHS — Signs of Enough Milk AAP — Safe Sleep

For education and record-keeping only; not a diagnosis. Your baby’s journal contains sensitive health data. Guest mode is temporary; logged-in records require consent.

This journal does not send background reminders or alerts. Use your clinic’s instructions for feeding, follow-up and urgent symptoms.

Newborn Care Journal

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